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OVERCOME & EVOLVE

Aussie dads and screen time 1 post
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A dad and his young son sitting on a sofa playing video games together. The son is cheering with his arms raised while the dad laughs and holds a controller.

A dad and his young son sitting on a sofa playing video games together. The son is cheering with his arms raised while the dad laughs and holds a controller.

How to Measure a Year in Dad Wins

Dec 28, 20253 min read

Same Dad, Smarter Moves: Setting Real Goals for the Year Ahead

Same Dad, Smarter Moves: Setting Real Goals for the Year Ahead

Same Dad, Smarter Moves: Setting Real Goals for the Year Ahead

Dec 21, 20253 min read

A father sitting on a sofa hugging his young son, both smiling with their eyes closed, showing emotional connection and presence.

A father sitting on a sofa hugging his young son, both smiling with their eyes closed, showing emotional connection and presence.

Evolving, Not Perfecting: The Real Work of Growing Up as a Dad

Dec 13, 20253 min read

Two coffee cups on a wooden table, side by side, suggesting a meaningful conversation between dad and son.

Two coffee cups on a wooden table, side by side, suggesting a meaningful conversation between dad and son.

A Proud Moment in My Life

Dec 12, 20252 min read

A hammer smashing a smartphone on a concrete surface - symbolising breaking free from tech overuse.

A hammer smashing a smartphone on a concrete surface - symbolising breaking free from tech overuse.

Who Needs a Mobile Anyway?

Dec 9, 20251 min read

Three men sitting together at a café window, laughing and chatting over coffee, symbolising the importance of friendship and connection for dads.

Three men sitting together at a café window, laughing and chatting over coffee, symbolising the importance of friendship and connection for dads.

Your Mates Are Part of the Toolkit: Why Dads Need Their Friends as Much as Their Tools

Nov 23, 20253 min read

The Energy Leak: Where’s All Your Fuel Going?

The Energy Leak: Where’s All Your Fuel Going?

The Energy Leak: Where’s All Your Fuel Going?

Nov 22, 20253 min read

An Australian dad getting his blood pressure checked by a doctor while his family looks on, representing the importance of regular health checks and self-maintenance for dads.

An Australian dad getting his blood pressure checked by a doctor while his family looks on, representing the importance of regular health checks and self-maintenance for dads.

Man Maintenance: The Stuff Dads Ignore (But Shouldn’t)

Nov 16, 20252 min read

An Australian dad and his young son working together on a small motorbike in the garage, symbolising dads taking time to check in and maintain their own wellbeing during Dad MOT Month.

An Australian dad and his young son working together on a small motorbike in the garage, symbolising dads taking time to check in and maintain their own wellbeing during Dad MOT Month.

The Dad MOT: How’s Your Engine Running?

Nov 15, 20253 min read

Dad and son laughing together at a table, showing the power of small resets and shared moments.

Dad and son laughing together at a table, showing the power of small resets and shared moments.

The Dad Reset: 5 Quick Ways to Clear Your Head (Without a Holiday)

Oct 26, 20253 min read

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