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Decode Big Feelings, Together
A free printable card deck that helps dads and kids name emotions, talk it out, and find simple ways to reset
Kids feel big stuff - anger, sadness, nerves, excitement - but often don’t have the words to explain it. The Big Feelings Decoder Deck is designed to help dads and their kids work it out together. Pick a feeling, choose an action, and use a dad tip when things get tough.
What’s Inside the Deck?
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Feeling Cards - Easy words and kid-friendly examples to help them say what’s going on inside.
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Action Cards - Simple activities (like Dragon Breaths or Koala Hugs) that make big emotions easier to manage.
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Dad Tips - Quick, practical reminders to keep you steady while supporting your kid.
Why Use the Decoder Deck?
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Builds stronger communication between dads and kids
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Turns meltdowns into teachable moments
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Helps kids feel seen, safe, and supported
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Reminds dads that showing up is the real win
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